Want To Know How It Works?

Our caring osteopaths are here to make things run as smoothly and as comfortably for our clients as possible and are here to guide you through your personalised treatment plan.

After taking a thorough history and assessment, your osteopath may use techniques that include soft tissue manipulation and massage to release tight muscles and improve joint mobility.

Make an appointment with one of our friendly osteopaths and find out how we can help you to move more freely, feel more flexible and improve your health and wellbeing.

What To Expect

As registered primary health professionals, you can make an appointment to see an osteopath with or without a referral from another health practitioner.

On the day of your appointment, please wear loose and comfortable clothing, the reason we ask you to come in comfortable clothing is that we may ask you to perform some exercises, stretches and conduct some soft tissue massage.

If you have any relevant x-rays or other documents that may assist us in helping you with your pain, feel free to bring them along.

Our First Session

From your very first appointment with our qualified practitioners at Flex Osteopathy, it is our priority to give you the best care by finding out as much as possible about your current issues and medical history. This will allow us to determine the most appropriate treatment method for your specific situation.

We will then conduct a full examination and treatment using hands on osteopathic techniques and clinical tests where required.

Our practitioners embrace a holistic approach to treatment and we may examine other areas of your body, not just the problem areas causing you pain. Although it may not be obvious, other parts of your body may be contributing to the pain and may be the underlying cause of your symptoms.

Your initial session will last up to an hour and any subsequent visits will run for approximately 30 minutes. As each individual’s condition varies, so too will each course of treatment.


After Your Session

Our number one objective is to improve your condition, rather than just temporarily relieve your pain.

After your session, your osteopath will provide you with advice and exercises to implement in between sessions for faster results and continued pain relief.

The number of treatments required to manage pain and restore mobility varies from patient to patient.

Issues We Work With

The use of osteopathic treatments can manage a wide range of conditions such as:

  • Lower Back Pain & Sciatica

    Back aching? Tingling down your leg? Unable to sit in comfort? You may have sciatica.

    Learn more

  • Neck & Shoulder Pain

    Do you experience stiff neck, constant headaches, and radiating pain?

    Learn more

  • Pregnancy Pain

    Sharp pains? Cramps? An osteopath may be able to provide assistance if you are experiencing pain in pregnancy.

    Learn more

  • Tendonitis Pain

    Dull aches? Decreased range of motion? And just feeling stiff? Ease your tendonitis.

    Learn more

  • Tennis Elbow

    You shouldn’t have to live with the constant pain of tennis elbow. Get treatment today.

    Learn more

  • Osteopathy For Babies

    Is your baby showing signs of distress? They can’t take care of themselves or voice their discomforts.

    Learn more

Why Choose Us?

At Flex Osteopathy Adelaide, our main focus is you.

Our experienced osteopaths can treat a wide range of symptoms in people of all ages, from children to the elderly by providing you with the most effective osteopathic treatments to relieve your pain.

Our practitioners use their knowledge and experience to ensure you understand your condition and to support you through the treatment process. The caring practitioners at Flex Osteopathy Adelaide are here to help manage your transition to healing and living your best life.

  • Over 20-years of combined clinical experience
  • Conveniently located in North Adelaide
  • Treatments tailored for your unique needs
  • Holistic treatment for your pain

Located in North Adelaide, our osteopathy clinic sees a range of clients from across Adelaide and surrounding suburbs.


Suite 19, level 2
183 Tynte Street
North Adelaide 5006
South Australia

We are open from

“Monday – Wednesday 8.00am to 6.00pm,
Thursday 8.00am to 8.30pm & Friday 8.00am to 4.30pm.”


08 8278 8838

Blackwood Osteopathy, our convenient location for those located in The Hills


Unit 3/26
Coromandel Parade,
Blackwood 5051

We are open from

“Monday – Thursday 8.00am to 6.00pm,
Friday & Saturday 8.00am to 12.00pm.”


08 8278 8838

Located within the rooms of Professional Integrative Medicine, there is ample parking at the back of the building


380 Goodwood Road,
Cumberland Park 4041

We are open from

“Call reception between the hours of 8.00am-4.30pm
Monday, Tuesday and Thursday and between 8.00am-1.00pm Wednesday.


08 8379 1124

Let’s Talk Contact Us

Contact us on 08 8361 8182

Book a Consultation

to speak to one of our friendly staff with any questions
or to make an appointment.


“After suffering chronic back pain for the past three years, I was referred to Flex Osteopathy by one of my colleagues… I still do my regular exercises and am still feeling more improvements each week.”

- Monique Ditto

“I was incredibly pleased to see the level of knowledge and expertise which the staff at Flex Osteopathy had… I was so happy to be welcomed in such a safe and welcoming environment with kind staff.”

- Brenda Churchill

“I have sent 5 people to the clinic and the lovely team at Flex…”

- Michael Wallburg

“A welcoming and warm practice with a friendly, team… Nikole is so kind and explains everything thoroughly… Would certainly recommend.”

- Cara Chung

Is pain taking over your life? Have a dull ache that you’ve grown used to?

You shouldn’t have to live with constant pain.

Make a booking today.

Book a Consultation