What Is Tendonitis?
Tendonitis is the overuse of a tendon which can cause inflammation, resulting in aching pain, reduced mobility of the affected area and intense discomfort.
Some common areas where tendonitis may occur include:
- Elbows (commonly known as tennis elbow)
If you are experiencing any of these symptoms the team at Flex Osteopathy Adelaide may help you relieve your tendonitis.
How Can Osteopathy Help My Tendonitis?
In most cases tendonitis will not heal of its own accord, if left alone the pain may accumulate and worsen.
There are some self-care measures you can take which may assist with the healing process and pain of tendonitis. Our osteopaths will provide treatment and inform you of what you can do to hasten your recovery.
Without treatment you may find yourself in this exact same situation again and again, experiencing this pain over and over.
By proactively visiting our osteopathy clinic, you will be assisted in identifying the underlying cause of your tendonitis. Using soft tissue massage techniques and stretching our osteopaths can help to reduce your muscle tension and increase your blood flow to the affected area.
Together we can work towards a solution during your osteopathic consultation with one of our friendly practitioners that will minimise the chances of your tendonitis recurring and allowing you to continue living your everyday life as usual.
Issues We Work With
The use of osteopathic treatments can manage a wide range of conditions such as:
Lower Back Pain & Sciatica
Back aching? Tingling down your leg? Unable to sit in comfort? You may have sciatica.
Neck & Shoulder Pain
Do you experience stiff neck, constant headaches, and radiating pain?
An osteopath may be able to provide assistance if you are experiencing pain in pregnancy.
You shouldn’t have to live with the constant pain of tennis elbow. Get treatment today.
Osteopathy For Babies
Is your baby showing signs of distress? They can’t take care of themselves or voice their discomforts.
Book A Consultation
Not sure if osteopathy is for you? Contact us for a consultation today.
Why Choose Us?
At Flex Osteopathy North Adelaide, our main focus is you.
Our experienced osteopaths can treat a wide range of symptoms in people of all ages, from children to the elderly by providing you with the most effective osteopathic treatments to relieve your pain.
Our practitioners use their knowledge and experience to ensure you understand your condition and to support you through the treatment process. The caring practitioners at Flex Osteopathy Adelaide are here to help manage your transition to healing and living your best life.
- Over 20-years of combined clinical experience
- Convenient central location in Adelaide
- Treatments tailored for your unique needs
- Holistic treatment for your pain
Located in North Adelaide, our osteopathy clinic sees a range of clients from across Adelaide and surrounding suburbs.
Suite 19, level 2
183 Tynte Street
North Adelaide 5006
We are open from
“Monday – Wednesday 8.00am to 6.00pm,
Thursday 8.00am to 8.30pm & Friday 8.00am to 4.30pm.”
Blackwood Osteopathy, our convenient location for those located in The Hills
We are open from
“Monday – Thursday 8.00am to 6.00pm,
Friday & Saturday 8.00am to 12.00pm.”
Located within the rooms of Professional Integrative Medicine, there is ample parking at the back of the building
380 Goodwood Road,
Cumberland Park 4041
We are open from
“Call reception between the hours of 8.00am-4.30pm
Monday, Tuesday and Thursday and between 8.00am-1.00pm Wednesday.
“After suffering chronic back pain for the past three years, I was referred to Flex Osteopathy by one of my colleagues… I still do my regular exercises and am still feeling more improvements each week.”
- Monique Ditto
“I was incredibly pleased to see the level of knowledge and expertise which the staff at Flex Osteopathy had… I was so happy to be welcomed in such a safe and welcoming environment with kind staff.”
- Brenda Churchill
“I have sent 5 people to the clinic and the lovely team at Flex…”
- Michael Wallburg
“A welcoming and warm practice with a friendly, team… Nikole is so kind and explains everything thoroughly… Would certainly recommend.”